Salmon
Caesar Bagel (dairy)
makes 1
1 cup shredded romaine lettuce
2 teaspoons Caesar salad dressing
1/4 cup flaked cooked or canned salmon
2 teaspoon grated parmesan cheese
1 sesame (or other) bagel, cut in half
1 thin slice sweet onion
1 teaspoon softened butter or margarine
In a small bowl, toss the lettuce, salad dressing,
salmon, and parmesan cheese. Spread cut sides of bagel
thinly with softened butter or margarine. (to prevent
sogginess.) Spoon the lettuce mixture on top of one half of
bagel. Separate the sweet onion rings and add. Press
remaining bagel half lightly on top. Cut in half.
Wrap tightly in plastic wrap. Refrigerate. Do not freeze.
Approx. nutrients: calories – 408 protein – 22g
carbohydrates – 39g
fat – 18g cholesterol – 50mg sodium – 615mg
