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 Honey
Crusted Apple Kugel (dairy)
serves 25-30
Kefir, originally made from camel’s milk, is
now produced from cow’s milk. It has the taste and texture of liquid yogurt
and is available plain or flavored in supermarket dairy departments. May
substitute cinnamon for Chinese 5-spice if preferred.
1 pound thin vermicelli, cooked and drained
4 eggs
1 1/2 cups kefir
2 teaspoons Chinese 5-spice
1 cup diced mixed dried fruits (apricots,
apples, raisins)
2 tablespoons lemon juice
2 cans (21 ounce each) apple pie filling
1 stick (4 ounces) unsalted butter or
margarine, melted
1 cup granola
about 1/4 cup honey to drizzle
Spray a 10x12x3 –inch aluminum foil baking
pan or a very large deep baking dish with non-stick cooking spray. Spread the
cooked vermicelli over the bottom. Set aside.
In a large bowl, whisk together the eggs,
kefir and Chinese 5-spice. Add the dried fruits, lemon juice, apple pie filling
and melted butter or margarine. Stir to mix. Pour over the vermicelli. With a
wooden spoon, fold the fruit and kefir mixture into the vermicelli.
Sprinkle the granola over and drizzle with
honey.
Bake in preheated oven for 1 hour or until
firm in center. Serve at room temperature.
approx. nutrients per serving:calories – 177
protein – 4g carbohydrates – 29g
fat – 6g cholesterol – 37mg sodium –
34mg
This recipe from the
article YOM KIPPUR BREAK
FAST – MADE SIMPLE
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