Baked
Potato and Sprout Salad with Fresh Parsley Dressing (pareve)
serves 6
1 1/2 pounds new or red
thin-skinned potatoes
oil
salt fresh ground black pepper
2 cups fresh bean sprouts
1 cup sliced fresh mushrooms
Dressing: 6 tablespoons
extra-virgin olive oil
6 tablespoons fresh squeezed lemon juice
1/4 cup chopped fresh Italian parsley
1-2 tablespoons finely chopped onion
1. Preheat oven to 350F.Scrub
potatoes, but do not peel. Rub with oil, season with salt and
pepper and pierce in several places with the tines of a fork.
Bake in the oven for about 1 hour until tender. Cool slightly,
cut into large chunks and transfer to a salad bowl. Add the
sprouts and mushrooms.
2. In a small bowl, whisk
together the ingredients for the dressing. Season with salt
and pepper and pour over the warm potatoes. Stir gently and
serve.
approx. nutrients per
serving: calories – 279 protein – 3g carbohydrates – 24
fat – 20g cholesterol –
0mg sodium – 42mg