Pickled
Herring with Apples (dairy)
serves 8
2 (8 ounce) jars pickled herring tidbits with onions,
drained
2 tablespoons chopped red onion
2 sweet apples, peeled, cored and cut in 1/2-inch dice
1/4 cup sour cream
2 tablespoons chopped fresh dill
fresh dill fronds to garnish.
In a bowl, combine the herring and onions, red onion,
apple, sour cream and dill. Garnish with dill fronds. Serve
chilled.
approx. nutrients per serving: calories – 137 protein –
6g carbohydrates – 9g
fat – 9g cholesterol – 7mg sodium – 372mg