Creamy, Cool Zucchini
Bisque (pareve)
serves 4
1 small onion, sliced
2 small zucchini, unpeeled and sliced
1/2 cup vegetable broth
1 cup non-dairy creamer
1 tablespoon farina
2 tablespoons snipped fresh dill
1 tablespoon fresh lemon juice
salt and white pepper to taste
1/2 cup diced cucumber
Place onion, zucchini and vegetable broth in large
microwave bowl. Cook at High for 4 minutes or until
vegetables are softened. Stir in the non-dairy creamer,
farina and dill. Microwave at High for 2 minutes longer or
until mixture is beginning to simmer. Stir in the lemon
juice. Season to taste with salt and pepper. Cool slightly
before pouring into a blender or food processor. Puree, 2
cups at a time. Chill. If too thick add a little more broth.
Just before serving, stir in the diced cucumber.
approx. nutrients per serving: calories – 100 protein
– 2g carbohydrates – 13g
fat – 5g cholesterol – 0mg sodium – 163mg